PLUNGE INTO WINTER
Take the plunge this winter, and experience the extraordinary benefits of cold water therapy at the edge of the world on King Island, Tasmania.
Experience the raw beauty of King Island’s rugged and untouched coastline from the luxury of HELM Hideaway’s Shore House or Bass Lodge. Each offers up to eight guests the opportunity to relax, reconnect and rejuvenate in total privacy.
This winter, we’re inviting you to plunge into wellness. Stay for five nights, pay for four at Shore House or Bass Lodge.
Begin each day with an invigorating cold plunge in the waters of Bass Strait before thawing off in your private glass barrel sauna and red cedar hot tub. Enjoy the benefits of cold water plunge therapy – a boosted immune system, restored energy levels, better sleep, increased blood flow, and reduced stress.
Indulge body and spirit with a pantry full of nourishing breakfast provisions. Select from handmade granola, yoghurt, fresh and stewed fruits, local sourdough and homemade jam to create your bespoke daily breakfast menu.
Then tap into mental wellness by abandoning yourself to the pleasure of a good read – your lounge room library of novels, non-fiction and seasonal publications awaits. Or simply snuggle up in front of the indoor and outdoor fireplaces for moments of rest and meditation.
Top off your winter escape with an optional private guided yoga session on the beach, breathing out the everyday pressures, as you breathe in the cleanest air on earth.